{"id":3851,"date":"2014-01-23T21:07:15","date_gmt":"2014-01-23T19:07:15","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=3851"},"modified":"2014-01-23T21:07:15","modified_gmt":"2014-01-23T19:07:15","slug":"clasa-demo-dance-class-cu-catalin-si-andreea","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/clasa-demo-dance-class-cu-catalin-si-andreea\/","title":{"rendered":"Clasa Demo Dance Class cu Catalin si Andreea"},"content":{"rendered":"<p>Este o clasa care imbina un antrenament cardio, un curs de dans si multa distractie . Coregrafiile vor fi alcatuite din pasii de baza a mai multor stiluri (HipHop, Dancehall, Reggaeton, Pop, Salsa, Samba, Cha-cha, Merrengue, Rock and rol), iar ultima parte fiind dedicata tonifierii musculaturii abdominale. <\/p>\n<p>Astfel,  se realizeaza atat un antrenament <b>Lower Body<\/b>, cat si unul <b>Core<\/b>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antrenament cardio, curs dans si distractie<\/p>\n","protected":false},"author":1,"featured_media":3913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,32],"tags":[],"class_list":["post-3851","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-stiri-informatii","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/3851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=3851"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/3851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/3913"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=3851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=3851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=3851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}