{"id":4385,"date":"2014-06-08T11:58:01","date_gmt":"2014-06-08T08:58:01","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=4385"},"modified":"2014-06-08T11:58:01","modified_gmt":"2014-06-08T08:58:01","slug":"vrei-sa-slabesti-sau-sa-te-mentii-in-forma","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/vrei-sa-slabesti-sau-sa-te-mentii-in-forma\/","title":{"rendered":"Vrei sa slabesti sau sa te mentii in forma?"},"content":{"rendered":"<p>Esti inca in cautarea celor mai bune exercitii de fitness? Vrei sa arati bine si sa slabesti in acelasi timp?<\/p>\n<p> Atunci bine ai venit in lumea Kangoo Jumps, ultima tendinta in fitness care literalmente ii face pe oameni sa sara-n sus de bucurie.  Exercitiile de Kangoo Jumps reprezinta una dintre cele mai eficiente metode de pierdere in greutate. Pe langa latura lor amuzanta, aceste exercitii ard mai multe calorii decat alte sporturi traditionale. Kangoo Jumps &#8222;lucreaza&#8221; la nivel celular prin sistemul limfatic al organismului, cel care elimina toxinele responsabile de formarea celulitei din corp.Singurul mod prin care sistemul limfatic poate fi stimulat sa elimine cat mai multe toxine este prin practicarea intensa a exercitiilor. Astfel, exercitiile de Kangoo Jumps ajuta la eliminarea toxinele din corp, sporesc metabolismul, ard calorii si cresc tonusul muscular.<\/p>\n<p><b> Iat\u0103 ce beneficii ai, \u00een urma antrenamentului cu Kangoo Jumps: <\/b><br \/>\n-Pierzi mai multe kilograme, \u00eentr-un timp mai scurt. Se pare c\u0103, \u00een aproximativ 15 minute de mi\u015fcare moderat\u0103, se ard \u00eentre 100 \u015fi 150 de calorii.<br \/>\n&#8211;    Mi\u015fcarea nu \u00ee\u0163i mai este contraindicat\u0103, \u00een cazul \u00een care ai suferit accidentari.<br \/>\n&#8211;    \u00ce\u0163i \u00eembun\u0103t\u0103\u0163e\u015fti tonusul muscular.<br \/>\n&#8211;    \u00ce\u0163i lucrezi toate grupele de mu\u015fchi, cu prec\u0103dere mu\u015fchii abdomenului \u015fi fesierii.<br \/>\n&#8211;    \u00ce\u0163i cre\u015fti consumul de oxigen inspirat, fapt benefic pentru persoanele cu probleme        respiratorii.<br \/>\n&#8211;    \u00ce\u0163i cre\u015fti rezisten\u0163a \u00eentregului corp.<br \/>\n&#8211;    \u00ce\u0163i \u00eembun\u0103t\u0103\u0163e\u015fti sistemului osos \u015fi cardiovascular.<br \/>\n&#8211;    Scapi de celulit\u0103.<br \/>\n&#8211;    \u00ce\u0163i conferi o stare de bun\u0103 dispozi\u0163ie. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esti in cautarea celor mai bune exercitii de fitness? <\/p>\n","protected":false},"author":1,"featured_media":4386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,31],"tags":[],"class_list":["post-4385","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-intretinere-sanatate","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/4385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=4385"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/4385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/4386"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=4385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=4385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=4385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}