{"id":5396,"date":"2015-05-12T09:50:42","date_gmt":"2015-05-12T06:50:42","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=5396"},"modified":"2015-05-12T09:50:42","modified_gmt":"2015-05-12T06:50:42","slug":"bautura-care-arde-grasimile-si-detoxifica-organismul","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/bautura-care-arde-grasimile-si-detoxifica-organismul\/","title":{"rendered":"Bautura care arde grasimile si detoxifica"},"content":{"rendered":"<p>Vara este un anotimp frumos cu mult soare si cu tarabele imbelsugate de tot felul de fructe si legume proaspete. Este o perioada a anului cand poti beneficia din plin de cateva bauturi racoritoare in timp ce <strong>ard grasimea abdominala, detoxifica organismul si te ajuta sa slabesti. <\/strong><\/p>\n<p>Aceasta bautura contine castravete si menta, doua ingrediente care controleaza foamea, imbunatatesc digestia si regleaza glicemia. <\/p>\n<p><strong>Ingrediente:<\/strong><\/p>\n<blockquote><p>2 castraveti<br \/>\n2 litri de apa<br \/>\n15 frunze de menta proaspete<br \/>\n1 lime sau 1 lamaie (optional)<\/p><\/blockquote>\n<p><strong>Mod de preparare<\/strong><\/p>\n<blockquote><p>Taiati felii castravetii, rupeti bucati frunzele de menta si adaugati ingredientele in apa. Daca optati pentru lamaie sau lime, stoarceti sucul in apa. Lasati bautura sa stea peste noapte. A doua zi o consumati toata, in orice moment cand va este foame si cu 30 de minute inainte de o masa. <\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Aceasta bautura contine castravete si menta &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-5396","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=5396"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/5397"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=5396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=5396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=5396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}