{"id":5508,"date":"2015-06-02T18:29:19","date_gmt":"2015-06-02T15:29:19","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=5508"},"modified":"2015-06-02T18:29:19","modified_gmt":"2015-06-02T15:29:19","slug":"cateva-sfaturi-pentru-combaterea-celulitei","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/cateva-sfaturi-pentru-combaterea-celulitei\/","title":{"rendered":"Cateva Sfaturi pentru Combaterea Celulitei"},"content":{"rendered":"<p><strong>Celulita este aceea care le deranjeaza cel mai mult pe femei ,fie ca are kilograme  in plus, fie ca este perfecta din punct de vedere ponderal .Zonele predispuse sunt soldurile, coapsele, fesele si picioarele. <\/strong><\/p>\n<p>Lucrand regulat aceste zone, vei elimina grasimea si vei putea pastra muschii bine definiti. Iata cateva sfaturi ce te pot scapa de acest inconvenient sau macar sa diminueze\u2026<\/p>\n<blockquote><p>Exercitiile cardio &#8211; sunt eficiente in stimularea circulatiei sanguine si imbunatatesc circulatia limfatica. Organismul va consuma din depozitele de grasime acumulate.<\/p><\/blockquote>\n<p><strong>Exercitii fizice  adresate grupelor musculare pentru zonele cu probleme.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercitiile cardio &#8211; sunt eficiente in stimularea circulatiei<\/p>\n","protected":false},"author":1,"featured_media":5509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,31],"tags":[],"class_list":["post-5508","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-intretinere-sanatate","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=5508"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/5509"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=5508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=5508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=5508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}