Cei care doresc s\u0103 sl\u0103beasc\u0103 \u00een aceast\u0103 perioad\u0103 trebuie s\u0103 afle c\u0103 strugurii sunt un aliat imbatabil \u00eempotriva excesului ponderal. Iat\u0103 \u00een ce const\u0103 o cur\u0103 cu struguri: se \u00eencepe cu o perioad\u0103 de\u00eenc\u0103lzire de 3 zile, \u00een care se consum\u0103 progresiv o jum\u0103tate de kilogram de struguri \u00een prima zi, un kilogram \u00een a doua, ajung\u00e2nduse la 1,5 kilograme \u00een cea de-a treia zi.Dup\u0103 aceste zile \u00een care ne obi\u015fnuim digestia \u015fi metabolismul cu strugurii, urmeaz\u0103 5 zile \u00een care se consum\u0103 numai \u015fi numai struguri, ca atare sau sub form\u0103 de must. Dup\u0103 ultima zi de cur\u0103 ne neobi\u015fnuim gradat cu alimentele normale, consum\u00e2nd mai \u00eent\u00e2i infuzii de plante \u00eendulcite cu miere \u015fi alimente u\u015foare (supe de legume, cartofi fier\u0163i sau cop\u0163i etc.), ajung\u00e2nd ca \u00een 3-4 zile s\u0103 se revin\u0103 la alimenta\u0163ia normal\u0103.<\/p>\n
Cura cu struguri este recomandat\u0103 pentru eliminarea rapid\u0103 a kilogramelor nedorite(\u00eentre 3-5 kilograme), a toxinelor din organism \u015fi pentru accelerarea metabolismului .
\nSingurul supliment care se permite pe parcursul curei sunt ceaiurile calde ne\u00eendulcite de chimen, ment\u0103 sau cimbri\u015for, pentru a combate eventuala diaree sau crampele abdominale. De asemenea, \u00een urma procesului de detoxifiere a organismului declan\u015fateprin aceast\u0103 cur\u0103, pielea devine str\u0103lucitoare \u015fi catifelat\u0103, iar surplusul de greutate este cu u\u015furin\u0163\u0103 eliminat!
\nContraindica\u0163ii la cura cu struguri: persoanele care sufer\u0103 de diabet, probleme renale grave, hipertensiune, reten\u0163ie de ap\u0103, colit\u0103 \u015fi diaree cronic\u0103.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"Cei care doresc sa slabeasca in aceasta perioada … <\/p>\n","protected":false},"author":1,"featured_media":5803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-5805","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=5805"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/5803"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=5805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=5805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=5805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}