{"id":5895,"date":"2015-10-01T17:31:43","date_gmt":"2015-10-01T14:31:43","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=5895"},"modified":"2015-10-01T17:31:43","modified_gmt":"2015-10-01T14:31:43","slug":"fitness-start-cu-cosmin-noul-concept-fitclass","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/fitness-start-cu-cosmin-noul-concept-fitclass\/","title":{"rendered":"FITNESS START cu Cosmin- noul Concept FitClass"},"content":{"rendered":"

Cauti solutia pentru o schimbare radicala a aspectului tau fizic?<\/h2>\n

Prin intermediul celei mai revolutionare metode de antrenament si a unui program de nutritie personalizat noi iti garantam rezultatele. <\/strong><\/p>\n

Cum incepem ?<\/p><\/blockquote>\n

Iti vom face o masuratoare profesionala pentru a determina nivelul de masa musculara, procentul de grasime pe organe iar la sfarsit un test al nivelului tau de fitness pentru a sti in ce categorie te incadrezi (incepator, intermediar sau avansat). Iar acesta este doar inceputul ! In fiecare saptamana vei beneficia de un program individualizat de nutritie.<\/p>\n

Antrenamentele vor fi monitorizate de un singur antrenor care iti va evolua progresul saptamanal pe toate disciplinile. Este esential in acest stadiu sa fii monitorizat permanent. <\/p>\n

Cele 3 sedinte de antrenament saptamanale vor fi impartite dupa cum urmeaza:<\/strong> <\/p>\n

1-a zi Fitness
\na 2-a zi Functional Training
\na 3-a zi HIIT (High Intensity Interval Training)<\/p><\/blockquote>\n

Prin acest program nu numai ca ai la dispozitie cele mai moderne sisteme de antrenamente din industria fitness dar ai totodata si posibilitatea de a descoperi genul de miscare potrivit nevoilor si aptitudinilor tale.<\/strong> <\/p>\n

TRANSFORMA-TE, DEMONSTREAZA-TI CA POTI!<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Inscrieri la receptie sau telefonic la 0760600101<\/p>\n","protected":false},"author":1,"featured_media":5896,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,36],"tags":[],"class_list":["post-5895","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-noutati-last-minute","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=5895"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/5895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/5896"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=5895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=5895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=5895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}