{"id":6410,"date":"2016-05-08T20:07:30","date_gmt":"2016-05-08T17:07:30","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=6410"},"modified":"2016-05-08T20:07:30","modified_gmt":"2016-05-08T17:07:30","slug":"semintele-de-chiamerita-sa-le-incerci","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/semintele-de-chiamerita-sa-le-incerci\/","title":{"rendered":"Semintele de ChiaMerita sa le Incerci!"},"content":{"rendered":"<p><strong>Chia<\/strong>, care este cuv\u00e2ntul maya\u015f pentru <strong>putere<\/strong>, face parte din familia mentei. Pline de minerale, vitamine \u015fi acizi gra\u015fi care ajut\u0103 organismul s\u0103 combat\u0103 <em>agresorii<\/em> zilnici, semin\u0163ele de Chia sunt folosite de sute de ani!<\/p>\n<p><strong>Eu cred ca merita sa le incerci, de ce? Pai &#8230;<\/strong><\/p>\n<blockquote><p>Au de 5 ori mai mult calciu dec\u00e2t laptele<br \/>\nde 3 ori mai mul\u0163i antioxidan\u0163i dec\u00e2t afinele<br \/>\nde 3 ori mai mult fier dec\u00e2t spanacul<br \/>\nde 2 ori mai multe proteine dec\u00e2t orice alte boabe, semin\u0163e sau nu<br \/>\nde 2 ori mai mult potasiu dec\u00e2t o banana<br \/>\nSunt pline de fibre, ceea ce \u00ee\u0163i ofer\u0103 senza\u0163ia de sa\u0163ietate \u015fi \u00ee\u0163i alung\u0103 orice poft\u0103 de ciocolat\u0103. Pe l\u00e2ng\u0103 faptul c\u0103 sunt foarte u\u015for de digerat, te ajut\u0103 s\u0103 p\u0103strezi aceast\u0103 senza\u0163ie de sa\u0163ietate mult timp \u015fi \u00ee\u0163i regleaz\u0103 apetitul.<br \/>\nAjut\u0103 la formarea masei musculare! <\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Chia, care este cuvantul mayas pentru putere &#8230;<\/p>\n","protected":false},"author":1,"featured_media":6411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-6410","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=6410"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/6411"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=6410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=6410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=6410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}