{"id":6445,"date":"2016-05-23T10:52:36","date_gmt":"2016-05-23T07:52:36","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=6445"},"modified":"2016-05-23T10:52:36","modified_gmt":"2016-05-23T07:52:36","slug":"fructul-dragonului-originar-din-mexic","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/fructul-dragonului-originar-din-mexic\/","title":{"rendered":"\u201eFructul dragonului\u201d Originar din Mexic"},"content":{"rendered":"<p><strong>Originar din Mexic, foarte popular \u00een centrul \u015fi sudul Americii, dar \u015fi \u00een Asia, acest fruct exotic are forma rotund\u0103 sau oval\u0103, coaja rosie sau roz, pulp\u0103 dulce \u015fi semin\u0163e negre.<\/strong><br \/>\nFructele de pitaya sunt consumate pentru pulpa lor cremoas\u0103, dulce-acri\u015foar\u0103. Pentru a consuma acest fruct este indicat s\u0103-l t\u0103ia\u0163i pe jum\u0103tate. Ulterior, pulpa poate fi consumat\u0103 cu linguri\u0163a, la fel cum se procedeaz\u0103 \u015fi \u00een cazul sharonului.  <\/p>\n<blockquote><p><strong>Beneficii:<\/strong><br \/>\n1.Nu are colesterol \u015fi gr\u0103simi.<br \/>\n 2.Bun antioxidant .<br \/>\n3.Con\u0163ine surse importante de vitamina B \u015fi C.<br \/>\n4.Hidrateaz\u0103 pielea.<\/p><\/blockquote>\n<p><strong>Printre numeroasele vitamine pe care le \u00eent\u00e2nim la acest fruct exotic sunt vitamina B \u015fi Vitamina C. Vitamina B1 creste nivelul de energie din corp si contribuie la stimularea metabolismului, \u00een timp ce B2 este benefic\u0103 mai ales pentru accentuarea redarea poftei de m\u00e2ncare, iar B3 ac\u0163ioneaz\u0103 pentru reducerea colesterolului. Vitamina C din pitaya  ajut\u0103 la vindecarea cicatricelor, zgarieturilor \u015fi protejeaz\u0103, de asemenea,sistemul imunitar.<br \/>\nFructul originar din Mexic ajut\u0103 \u015fi la refacerea tesuturilor pielii, mai ales \u00een partea de hidratare.<\/strong><\/p>\n<p>Pentru a ac\u0163iona este nevoie ca pulpa cremoas\u0103 s\u0103 fie pasat\u0103 bine \u015fi aplicat\u0103 pe corp de cel pu\u0163in dou\u0103 ori pe s\u0103tp\u0103m\u00e2n\u0103. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foarte popular in centrul si sudul Americii, dar si in Asia<\/p>\n","protected":false},"author":1,"featured_media":6446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-6445","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=6445"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6445\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/6446"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=6445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=6445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=6445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}