Legenda spune c\u0103 m\u0103slinul a fost un cadou de la zei\u021ba Atena pentru omenire. Homer vorbe\u0219te despre uleiul de m\u0103sline ca fiind aurul lichid, iar Thomas Jefferson l-a proclamat darul cerului.<\/p>\n
Timp de secole, uleiul de m\u0103sline era oferit cadou \u0219i era primit cu foarte mare bucurie. De cur\u00e2nd, oamenii au \u00eenceput s\u0103-\u0219i \u00eendrepte aten\u021bia spre acest ulei \u0219i cercet\u0103torii fac din ce \u00een ce mai multe studii care arat\u0103 c\u00e2t de multe beneficii poate avea uleiul de m\u0103sline pentru organism, fie c\u0103 este folosit pe cale intern\u0103 sau extern\u0103.<\/p>\n
Iat\u0103 cele mai importante beneficii \u0219i utiliz\u0103ri ale uleiului de m\u0103sline:<\/strong><\/p>\n 1.\tFace arterele mai elastice \u2013 2 linguri pe zi te fac mai rezistent la accidente vasculare cerebrale \u0219i atac de cord. Cele mai importante beneficii si utilizari <\/p>\n","protected":false},"author":1,"featured_media":6684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-6673","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=6673"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/6684"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=6673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=6673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=6673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n2.\t Reduce nivelul colesterolului r\u0103u \u2013 con\u021bine polifenoli, care ajut\u0103 la men\u021binerea colesterolului la nivelul optim.
\n3.\tPotole\u0219te foamea \u2013 reduce pofta de zah\u0103r, te ajut\u0103 s\u0103 te saturi mai repede \u0219i astfel s\u0103 m\u0103n\u00e2nci mai pu\u021bin.
\n4.\tProtejeaz\u0103 ficatul
\n5.\tProtejeaz\u0103 inima \u0219i celulele ro\u0219ii din s\u00e2nge \u2013 un polifenol specific uleiului de m\u0103sline este deosebit de eficient \u00een protejarea celulelor ro\u0219ii din s\u00e2nge de oxidare.
\n6.\tAjut\u0103 la lupta \u00eempotriva cancerului de s\u00e2n \u2013 con\u021bine fitochimicale care distrug celulele canceroase \u0219i genele predispuse la cancer.
\n7.\tPrevine atacul de cord la b\u0103rba\u021bi \u2013 potrivit unui studiu, b\u0103rba\u021bii care au consumat min. 50 ml. de ulei de m\u0103sline\/zi au avut o sc\u0103dere a ratei de apari\u021bie a unui atac de cord cu 82%, comparativ cu b\u0103rba\u021bii care nu au consumat ulei de m\u0103sline.
\n8.\t Scade tensiunea arterial\u0103 \u2013 prin reducerea nivelului de acid azotic din organism.
\n9.\t \u00cembun\u0103t\u0103\u021be\u0219te memoria \u2013 poate preveni \u0219i chiar inversa pierderea de memorie specific\u0103 bolii Alzheimer.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"