{"id":6810,"date":"2016-10-04T16:21:20","date_gmt":"2016-10-04T13:21:20","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=6810"},"modified":"2016-10-04T16:21:20","modified_gmt":"2016-10-04T13:21:20","slug":"top-5-beneficii-uimitoare-ale-mierii-de-albine","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/top-5-beneficii-uimitoare-ale-mierii-de-albine\/","title":{"rendered":"Top 5 beneficii uimitoare ale mierii de albine"},"content":{"rendered":"<p><strong>1.Este cel mai rapid si puternic energizant natural cunoscut<\/strong><br \/>\nMierea ne ajuta sa avem un tonus bun si ne incarca cu energie datorita faptului ca vitaminele si mineralele pe care le contine sunt extrem de usor de asimilat de catre organism.<\/p>\n<p><strong>2. Ne ajut\u0103 s\u0103 avem o piele mai frumoas\u0103 \u015fi mai s\u0103n\u0103toas\u0103<\/strong><br \/>\nDatorita propriet\u0103\u021bilor sale anti-microbiene \u015fi anti-fungice, mierea este cel mai natural brand de \u00eengrijire a pielii.<\/p>\n<p><strong>3. Regleaz\u0103 nivelul de zah\u0103r din s\u00e2nge<\/strong><br \/>\nChiar dac\u0103 mierea con\u021bine zaharuri simple, acesta nu sunt la fel de nocive cum este zah\u0103rul alb sau \u00eendulcitorii artificiali. Combina\u021bia exact\u0103 de fructoz\u0103 \u0219i glucoz\u0103 continut\u0103 \u00een miere, de fapt ajut\u0103 organismul la reglarea nivelului de zah\u0103r din s\u00e2nge.<\/p>\n<p><strong>4. Stimuleaza digestia si metabolismul<\/strong><br \/>\nMierea nu irita mucoasa aparatului digestiv, influentand benefic flora intestinala. Ea favorizeaza tranzitul intestinal, ajutand la eliminarea prompta a toxinelor din organism.<\/p>\n<p><strong>5. Ajut\u0103 la pierderea \u00een greutate<\/strong><br \/>\nUn pahar cu ap\u0103 c\u0103ldu\u0163\u0103, suc de l\u0103m\u00e2ie \u015fi miere, b\u0103ut diminea\u0163a, pe stomacul gol este componenta principal\u0103 a oric\u0103rui program de dezintoxicare. Acest tratament, urmat zi de zi pe o perioad\u0103 c\u00e2t mai lung\u0103, este una dintre cele mai bune metode de a cur\u0103\u0163a ficatul, \u015fi de a elimina toxinele \u015fi depozitele de gr\u0103sime din organism.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este cel mai rapid si puternic energizant natural cunoscut<\/p>\n","protected":false},"author":1,"featured_media":6807,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-6810","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=6810"}],"version-history":[{"count":0,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/6810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/6807"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=6810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=6810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=6810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}