{"id":8688,"date":"2017-04-24T17:41:48","date_gmt":"2017-04-24T14:41:48","guid":{"rendered":"http:\/\/fitclass.ro\/fitness-bucuresti\/?p=8688"},"modified":"2017-04-24T17:42:05","modified_gmt":"2017-04-24T14:42:05","slug":"salata-cu-mazare-ridichii-si-feta","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/salata-cu-mazare-ridichii-si-feta\/","title":{"rendered":"Salata cu mazare, ridichii si feta"},"content":{"rendered":"<p><!--more--><br \/>\n<strong>Ingrediente (4-6 portii):<\/strong><\/p>\n<blockquote><p>\u2022\t2 lingurite seminte de chimion<br \/>\n\u2022\t2 lingurite suc proaspat de lime<br \/>\n\u2022\t2 lingurite miere<br \/>\n\u2022\t60ml ulei de masline<br \/>\n\u2022\t3 linguri marar proaspat, tocat<br \/>\n\u2022\t450g boabe mazare verde (proaspata sau congelata) fiarta si scursa<br \/>\n\u2022\t1 legatura ridichii, feliate<br \/>\n\u2022\t150g feta maruntita<br \/>\n\u2022\tsare si piper<\/p><\/blockquote>\n<p>Prajeste semintele de chimion timp de 2 minute intr-o tigaie incinsa si apoi macina-le fin. Amesteca-le cu sucul de lime, uleiul si mierea, adauga mararul, sare si piper. Lasa dressingul la frigider pana cand pregatesti legumele.<br \/>\nFierbe mazarea in apa cu sare (5 minute daca este proaspata sau 2 minute daca este congelata). Clateste sub un jet de apa rece si scurge bine.<\/p>\n<p>Amesteca mazarea cu ridichiile feliate si feta intr-un bol. Adauga dressingul si condimenteaza cu sare si piper dupa gust.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-8688","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/8688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=8688"}],"version-history":[{"count":1,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/8688\/revisions"}],"predecessor-version":[{"id":8689,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/8688\/revisions\/8689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/8684"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=8688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=8688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=8688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}