{"id":9116,"date":"2017-11-27T18:31:29","date_gmt":"2017-11-27T16:31:29","guid":{"rendered":"https:\/\/fitclass.ro\/fitness-bucuresti\/?p=9116"},"modified":"2017-11-27T18:31:29","modified_gmt":"2017-11-27T16:31:29","slug":"clementine","status":"publish","type":"post","link":"https:\/\/fitclass.ro\/fitness-bucuresti\/clementine\/","title":{"rendered":"Clementine"},"content":{"rendered":"<p>Inrudite cu\u00a0 mandarinele , clementinele sunt fructe mai mici , cu coaja neteda si lucioasa , zemoase si foarte dulci . Desi datele privind originea lor nu sunt inca foarte clase, se spune ca acest soi ar fi fost creat in urma cu aproximativ 100 de ani, in Algeria, de catre un misionar francez .<\/p>\n<p><!--more--><\/p>\n<p><strong>Beneficiile consumului de clementine:<\/strong><\/p>\n<ul>\n<li>Vitamina C \u2013 anumite elemente tin deoparte unele probleme de sanatate ca de exp infectiiile respiratorii .<\/li>\n<li>Ajuta la pierderea in greutate \u2013 scad pofta de mancare si , in acelas timp . ne asigura doza de numeroase substante importante , plus ca nu contin multe calorii<\/li>\n<li>Beta-caroten \u2013este o forma de vitamina A minunata pentru ochi , piele si inima . este unul din cei mai puternici antioxidanti pe care ii poti consuma.<\/li>\n<li>Bogate in potasiu \u2013 este estential pentru mentinerea unei tensiuni arteiale sanatoase ,pentru articulatii, si lupta cu balonarea si migrenele.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Inrudite cu\u00a0 mandarinele , clementinele sunt fructe mai mici , cu coaja neteda si lucioasa , zemoase si foarte dulci . Desi datele privind originea lor nu sunt inca foarte clase, se spune ca acest soi ar fi fost creat in urma cu aproximativ 100 de ani, in Algeria, de catre un misionar francez .<\/p>\n","protected":false},"author":1,"featured_media":9120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-9116","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitclass-blog","category-mananca-gustos-si-sanatos","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/9116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/comments?post=9116"}],"version-history":[{"count":1,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/9116\/revisions"}],"predecessor-version":[{"id":9121,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/posts\/9116\/revisions\/9121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media\/9120"}],"wp:attachment":[{"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/media?parent=9116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/categories?post=9116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitclass.ro\/fitness-bucuresti\/wp-json\/wp\/v2\/tags?post=9116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}